Molchanovs Wave 1
LEARN TO
FREEDIVE
MOLCHANOVS WAVE 1 COURSE
A LEVEL 1 COURSE
THEORY, POOL & OPEN WATER
Learn the basics of freediving by uncovering your natural freediving ability. Here you will be taught to dive down at least 12 meters, and learn techniques to hold your breath beyond a minute and a half.
Topics include the physics of freediving, introduction to equalization and breathing, dive visualization and much more.
We also offer the PADI Freediver course.
STEP
1
THEORY
Knowledge development through a online session where you learn about physics of freediving, introduction to equalization and breathing, dive visualization and much more.
(2 Hours - Online)
STEP
2
POOL
Pool session to learn further breathhold and freediving techniques as well as finning and no fins techniques, and dive visualization.
(1 day - Bangkok)
STEP
3
OPEN WATER
Open water sessions to practice free immersion and constant weight freedives, plus proper buddy procedures. Lunch and insurance included for boat trip. Van transport available.
(1 day - Samae San)