BEGINNER TO
INSTRUCTOR
FULL RANGE OF COURSES
PADI & MOLCHANOVS
IN THAI & ENGLISH
ALL courses
PADI COURSES
BASIC
A great first step for learning to freedive and developing solid freediving skills. You learn basic freediving principles via theory and focus on practising techniques in a pool. (Pool Only)
WORKSHOPS
After a course, workshops teach you new freediving techniques and give you the specific knowledge and skills to improve and enhance your freediving. Popular workshops/specialities include nofins, equalization and monofin,
FREEDIVER
Another great first step for learning to freedive. You will develop solid freediving skills and knowledge via theory. You learn freediving principles and focus on practising techniques in a pool and in the open water.
MASTER
If you’re an advanced freediver who wants to learn how to fine-tune your training so that you can approach elite freediving levels, then this course is for you. This course includes theory, pool and open water.
ADVANCED
After your Freediver course, this is designed to refine and improve your freediving skills, allowing you to progress while learning how your body performs during apnea. This course includes theory, pool and open water.
INSTRUCTOR
Becoming a PADI Freediver Instructor lets you take your passion for freediving to the next level. During the course you will cover multiple freediving topics via theory, pool and open water sessions.
MOLCHANOVS COURSES
LAP 1
A great first step for learning to freedive and developing solid freediving skills. You learn basic freediving principles via theory and focus on practising techniques in a pool. Basic pool only course.
WAVE 1
A great first step for learning to freedive and developing solid freediving skills. You learn basic freediving principles via theory and focus on practising techniques in a pool before going to open water.
WAVE 2
After Wave/Lap 1, this course and is designed to refine and improve your freediving skills, allowing you to progress while learning how your body performs during apnea. This course includes theory, pool and open water.
Junior / KIDS
COURSES
4-7 Years
Children slowly get comfortable floating in the water, surface swimming, and duck diving. As they get more proficient, they learn the front crawl and backstroke. Advanced students will experience STA/DYN/DYNB, all with very short and manageable breath-hold times and distances.
8-11 Years
Children begin by learning some freediving theory and get comfortable at the surface with swimming techniques and STA/DYN/DYNB techniques. Later they learn equalization, breaststroke, and practice STA/DYN/DYNB. Advanced students will learn about sea mammals and human anatomy, how to turn in the pool, and DNF technique.
12-15 Years
Kids/Teens begin by learning freediving theory, equalization, the front crawl technique, and STA/DYN/DYNB technique. Later, they learn how to turn complete a pool turn, learn breaststroke and DNF technique, and improve their STA time. Advanced students learn about possible freediving injuries and training methods and slowly increase distances in all disciplines while working on technique.