Junior Courses
8-11 Years
POOL COURSE
Children begin by learning some freediving theory and get comfortable at the surface with swimming techniques and STA/DYN/DYNB techniques. Later they learn equalization, breaststroke, and practice STA/DYN/DYNB. Advanced students will learn about sea mammals and human anatomy, how to turn in the pool, and DNF technique.
Junior 8 - 11 y/o Lap options include:
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Discover Lap Freediving Experience
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Lap 1 Course (Level 1 Course)
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Lap 2 Course (Level 2 Course)
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Lap 3 Course (Level 3 Course)
Lap
POOL & OCEAN COURSE
Children begin by learning about freediving physics, along with swimming at the surface, duck diving, and FIM/CWTB techniques. Later, they discover equalization methods and how the human body works underwater, work further on FIM/CWTB, and learn CWT technique. Advanced students learn about sea mammals and more freediving theory, learn blackout rescue, and continue to slowly increase depth and work on FIM/CWT/CWTB techniques.
Junior 8 - 11 y/o Wave options include:
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Discover Wave Freediving Experience
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Wave 1 Course (Level 1 Course)
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Wave 2 Course (Level 2 Course)
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Wave 3 Course (Level 3 Course)